La gym notre passion partagée… depuis 25 ans

25 ans ce n’est pas rien pour une association sportive ! 25 ans d’activités gymniques, pour s’amuser, se dépasser, se faire confiance…
25 ans que nous cherchons à développer et améliorer la pratique de la gymnastique pour tous. Depuis de nombreuses années, l’AS Velaux Gym est engagée dans une démarche qualité et met l’accent sur la formation des animateurs certifiés, aptes à allier pratiques ludiques et psychomotricité, qualités humaines et développement personnel en toute sécurité.

La gymnastique apprend la maîtrise de soi aux enfants turbulents, la confiance aux plus timides, l’autonomie aux plus renfermés, l’esprit de décision aux craintifs, mais aussi l’esprit d’équipe et d’entraide à chacun. Recommandée pour les tout-petits, les enfants, mais aussi pour les adultes ! Alors n’hésitez pas à vous inscrire en section loisirs ou section compétition… Rapidement, le gymnaste travaille la souplesse, la tonicité musculaire, la vitesse d’exécution et la coordination motrice. La gymnastique sportive sol et agrès, sport complet par excellence, aide au développement harmonieux du corps. Les filles pratiquent des exercices au sol avec musique, barres asymétriques, saut de cheval ou poutre. Les garçons font des barres parallèles, barre fixe, anneaux, sol, cheval d’arçon ou saut de cheval.

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